I just had to make sure everyone hears about this opportunity. It’s a good one. This weekend, people from all over the country will be flocking to sunny California for the Healthy Taste of Sacramento conference. A treat in more ways than one, this conference will be presented by an all-star lineup of experts in all […]
As we turn the page into 2017, I have to share that I really believe in the power of goal setting and making plans. Your mind is a powerful tool, your most powerful perhaps, and if you’re not using it for your own benefit, then you’re selling yourself short! It doesn’t have to be fancy, […]
***** WINNER TO BE ANNOUNCED MONDAY – FINAL ENTRIES SHOULD BE SUBMITTED NOW! I was a very fortunate kid to grow up in a family that was supportive, in every way. My parents (and grandparents and aunts and uncles) always made sure I was well cared for, that I had the tools I needed […]
You’re on board with benefits of eating healthy, right? You know that food can be medicine, and medicine can be food, right? And you know that your family wants you to eat healthy so you can live longer and spend more holidays together, yadda, yadda, yadda. Ok, so you get it. BUT Maybe you’re still […]
I was recently asked to collaborate on a project to help some folks who are veg-curious. We decided to offer a supportive challenge group that would allow people to test the waters by eating vegetarian meals for a week. Whether you’re interested in learning some new recipes, wanting to clean up your diet a little […]
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